Home Care Blog

Meal Planning for Diabetes

July 19 2022

If you have diabetes, managing your blood sugar levels is key to avoiding highs and lows plus reducing your risk for heart disease. Here are some tips to help you plan meals that are diabetes-friendly and heart healthy. 

Is Aspartame Bad for You?

July 12 2022

There has been much controversy surrounding aspartame over the past several years. But is it really bad for you? Here are what some studies have found. 

8 Calming Techniques for Anxiety

July 05 2022

Anxiety is characterized by racing, irrational thoughts and worry. These 8 techniques will help you calm down in the moment and manage your anxiety daily. 

Tips for Managing Chronic Fatigue Syndrome

June 28 2022

Chronic Fatigue Syndrome (CFS) is a condition characterized by extreme fatigue as well as pain and memory issues. These 8 tips will help you live with and manage your chronic fatigue syndrome. 

Tips for Comforting an Alzheimer’s Patient Who is in Distress

June 21 2022

Agitation and aggression are common symptoms of those suffering from memory loss. These tips will help comfort Alzheimer’s patients and even help prevent some episodes of distress. 

How to Care for Skin During and After Cancer Treatments

June 14 2022

Radiation and chemotherapy, while playing an important role in treating cancer, can cause some uncomfortable and painful side effects to the skin. Here is how to care for your skin during and after cancer treatments.